There is an online course that will help you become a more positive person associated with the Happier app.  Of course there is a fee for that, but the app itself is free.  And I love free!  
Check it out!  It's simple!  Here's a screenshot...
Thoughts and ideas from a small town gal.
I've challenged myself with getting back to the basics of organization, keeping things simple, and being of service when the occasion arises.  This will be a LONG process, as even though we live in a small duplex, there is a lot to organize and let go of.  There is an organizer/planner out there called the "7 Minute Life Daily Planner" from The Seven Minute Difference.  It is only big enough for a 3-month span of time, or one quarter of a year.  Most businesses run this way, so why not give my own life this small increment of time to achieve some goals that MEAN something.  Not necessarily monetary goals, but ones that come from my heart, of who I am and where God would lead.  There are parts of this planner that I probably won't use due to the structure already put in place at work, and with my position.  But these can be tweaked into the values I want to incorporate.  The "5 before 11" section is where your top 5 priorities of the day should go:  get them all done before 11:00 am.  I'm replacing those with the 5 things I'm most grateful for during that day.  So the 11:00 am turns into an 11:00 pm.  It's also going to help me watch what I'm eating, and helping me to remember to DRINK MORE WATER!  That is not always an easy task at work.  But it's important.
There is also a lovely church that has come into our lives, even though we have had so many discussions on whether an actual 'church' for us was needed.  It's never easy to get connected, that takes time.  But the pastor there is very passionate.  What more can you want from a leader, right?  So if you see me over on Facebook, you may see check-ins at North Pointe Community Church every other Sunday or so.  With new beginnings, you have to start somewhere and give it an honest try.
You may have noticed that I said every OTHER Sunday for church attendance.  That is because on the other two Sundays, I get to put some volunteer time over at Tabitha in their gift shop, which Facebook allows me to 'check in' at also.  What lovely residents I have met and visited with there.  It's good to hear the joys and the sorrows of the residents that come and see me.  It has taught me people need people, and with that comes patience.